There is a profound link between how we nourish ourselves and how we feel about our bodies. My goal as a Nutritional Therapist and Eating Psychology Coach is to help you feel happier and more confident in yours. I hope very much that you will join me on this journey!
LIGHT IN BODY
HAPPY IN BODY
MEAL PLANNING TOOLS
Latest from the Blog
Are you fed up with ongoing battles with your weight and food? Do you want to make 2017 the year you become stronger than your strongest excuse? I’m delighted to introduce a unique nutritional and…
Click here to read what I wrote to celebrate International Women’s Day for the Huffington Post. International Women’s Day, March 8th. The Six Keys To Feeling Comfortable In Your Own Skin | The Huffington Post
NEW programmes and packages NEW! ShapeShifter Package: A 4 month package to uncover the root cause of weight gain and ShapeShift you to permanent weight loss. The package includes my two signature programmes, functional medicine…