There is a profound link between how we nourish ourselves and how we feel about our bodies. My goal as a Nutritional Therapist and Eating Psychology Coach is to help you feel happier and more confident in yours. I hope very much that you will join me on this journey!
LIGHT IN BODY
HAPPY IN BODY
MEAL PLANNING TOOLS
Latest from the Blog
Celebrities such as the Duchess of Cambridge and Myleene Klass have paid for their super slim figures with haggard a haggard appearance, as they end up chosing their figures over their faces. Source: The celebrities…
Experts have warned shoppers not to rely on ready prepared fruit and veg, which are all more expensive than the foodstuff in its natural state – in some cases three times the price or more….
If you have been following the press you’d be forgiven for thinking that the world of nutrition has descended into the Wild West. Should we or shouldn’t we be eating fats? A new report…