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Category: Radio

06 May

Firing up your metabolism, eating around shift work and building lean muscle

I had great fun chatting to Dr Matt Townsend at BYUradio in the States.  We discussed how to fire up your metabolism and I shared my protocols for eating around shift work and building lean…

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Happy in Body, trade name of Gleneagles Consultants Limited, Suite 41/42 Victoria House, 26 Main Street, Gibraltar GX11 1AA
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