Did you know that 98-99% of all diets fail because people gain the weight back as soon as they stop the diet? This is unlike any other “diet”. By the end of the programme you will have a sustainable plan for life. You will understand which foods work for your body and which foods work against your body. There is a real need for us all to move away from punishment and deprivation when it comes to effective weight loss – it simply doesn’t work!