There is a profound link between how we nourish ourselves and how we feel about our bodies. My goal as a Nutritional Therapist and Eating Psychology Coach is to help you feel healthier, happier and more confident in yours. I hope very much that you will join me on this journey!



Latest from the Blog

My journey into CBD
Five years ago I was working with two clients suffering with fibromyalgia (a difficult, painful condition). They didn’t know each other but they both came to see me within a few days. Both had experienced…

The 15 Steps To Freedom
Are you fed up with ongoing battles with your weight and food? Do you want to make 2017 the year you become stronger than your strongest excuse? I’m delighted to introduce a unique nutritional and…

International Women’s Day, March 8th. The Six Keys To Feeling Comfortable In Your Own Skin | The Huffington Post
Click here to read what I wrote to celebrate International Women’s Day for the Huffington Post. International Women’s Day, March 8th. The Six Keys To Feeling Comfortable In Your Own Skin | The Huffington Post