Binge Eating | Your Fitness | Sept 2016
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Category: In the press
Claudia Norris in the press.
The celebrities who put their figure over their face | Daily Mail Online
Celebrities such as the Duchess of Cambridge and Myleene Klass have paid for their super slim figures with haggard a haggard appearance, as they end up chosing their figures over their faces. Source: The celebrities…
Pre-chopped fruit and veg comes with a premium price tag and fewer nutritional benefits | Daily Mail Online
Experts have warned shoppers not to rely on ready prepared fruit and veg, which are all more expensive than the foodstuff in its natural state – in some cases three times the price or more….
The Big FAT Issue: Should We or Shouldn’t We Be Eating It?
If you have been following the press you’d be forgiven for thinking that the world of nutrition has descended into the Wild West. Should we or shouldn’t we be eating fats? A new report…
Firing up your metabolism, eating around shift work and building lean muscle
I had great fun chatting to Dr Matt Townsend at BYUradio in the States. We discussed how to fire up your metabolism and I shared my protocols for eating around shift work and building lean…
What difference does going organic REALLY make? | Diet & Body | – Closer
Source: What difference does going organic REALLY make? | Diet & Body | Diet & Recipes – Closer I was happy to contribute to Hayley Kadrou’s article on why it is worth paying extra for…
Valentines 14 Day Challenge: Declare a Truce on Self-Sabotage
The inner-critic can escalate a small slip-up such as eating one chocolate biscuit to be a justification for wolfing the entire packet, or delaying the healthy eating plan “until next Monday”. The worst part of…
Fire Up Your Metabolism for Lasting Weight Loss! | Claudia Norris
Please read my latest article written for Huffington Post Understanding more about our metabolism can make a huge difference to how easily weight drops off and stays off for the long term. I like to think…
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