10 Day Health Boost
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Click here to sign up Click HERE to sign up and register your place
Five years ago I was working with two clients suffering with fibromyalgia (a difficult, painful condition). They didn’t know each other but they both came to see me within a few days. Both had experienced…
NEW programmes and packages NEW! ShapeShifter Package: A 4 month package to uncover the root cause of weight gain and ShapeShift you to permanent weight loss. The package includes my two signature programmes, functional medicine…
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Celebrities such as the Duchess of Cambridge and Myleene Klass have paid for their super slim figures with haggard a haggard appearance, as they end up chosing their figures over their faces. Source: The celebrities…
Experts have warned shoppers not to rely on ready prepared fruit and veg, which are all more expensive than the foodstuff in its natural state – in some cases three times the price or more….
If you have been following the press you’d be forgiven for thinking that the world of nutrition has descended into the Wild West. Should we or shouldn’t we be eating fats? A new report…
To celebrate the next 6 week Health and Weight loss programme beginning on 31st May, I’ve decided to share my meal planning tools with you. Whatever your health goals are, I hope these tools make…
I had great fun chatting to Dr Matt Townsend at BYUradio in the States. We discussed how to fire up your metabolism and I shared my protocols for eating around shift work and building lean…
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